An intense core workout. This class will work your core strength and stability vital for health, fitness and injury prevention. Great for helping you control wild swings when you’re moving through steep climbing ground.
We run a whole range of fittness classes at Boulders most of which are designed to be complimentary to your climbing. All the classes highlighted in orange are free to GOLD Members. Otherwise simply paying your entry fee you'll get access to the range of fitness classes in orange, ones in blue payment must made to the class instructor. See the individual class page for more details..
Follow this link if you're looking for climbing classes.
A full body workout that will get your heart and muscles pumping. This fun, fast and varied class will work your strength and stamina, helping your all over climbing fitness. No extra cost to attend this class, just the normal entry price. Plus, there’s no need to book – just turn up on the day!
Get stronger, more supple, more focused. Prevent injuries, or heal from an existing injury with Boulders’ regular Yoga classes.
Daisy BirthingÂ® is so much more than a typical pregnancy yoga or stretch, breath & relax programme!Â Our active birth, movement based classes are designed to help you feel confident and comfortable throughout your pregnancy, as you prepare birth – both physically and emotionally, The Daisy Birthing programme and all teachers are accredited by the… [more]